Understanding Your Image archive
Tag: Stress

April 16, 2014

I’m Stressed Out – Must Reduce Stress

OK,  so it is National Stress Awareness Day.  So now that I’m aware of my stress, what do I do to reduce it? I did some research and learned that the AMA reported that in the past 5 years, 44% of Americans have had an increase in psychological stress. This puts a dramatic toll on[…]

October 5, 2010

Positive Outlook Starts Within

Starting the day off positively is contagious and spreads throughout the office, revitalize everyone you meet and you will reduce the daily stress of life. Don’t be that annoying bubbly person that everyone want to kills in the office, but be positive in your outlook. Each day entering the office should start with a warm[…]